A retreat provides you with one on one personalized service with your therapist guiding you through a mind-body approach to accelerated healing.

AIR provides a breathing space in a setting that inspires inner reflection.

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Evidence-based therapies, including Accelerated Resolution Therapy (ART) and Mindfulness are integrated with adjunct wellness services (the rooftop Taychopera Spa and Sauna Suite) to aide in further mind-body homeostasis through

relaxation, detox and growth.

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Individuals can resolve problems, enhance their skills, overcome distress,

build confidence, and evolve into the best version of themselves.

Save Time

Keep the Facts, Lose the Pain

Evolve Faster

Reduce Stress

What AIR includes

• Initial Assessment
• Treatment and Goal Planning 
• Intensive Therapy Sessions
• Post Process/Debrief Sessions
• Taychopera Spa Reflections
• Sauna Detoxification
• Aftercare & Next Steps Planning
• Tools & Techniques to take home
• Personal EVO Workbook
• Post Retreat Phone Consultation

Totaling in 7-8 hours of intensive, highly individualized therapy.

This is for you if:

• You’re looking for big changes in a short period of time.
• Your schedule doesn’t allow for ongoing weekly sessions.
• You’ve tried other types of therapy that didn’t work.
• You’re ready to dig in and do the work.
• It takes longer for you to open up than a typical therapy session.

This is not for you if:

• You have active thoughts, plans, and a way to carry out a plan to harm yourself or others. Please call 911 immediately if this is the case.
• You're not willing or able to abstain from mind altering substances (drugs/alcohol) during a retreat. These modalities are brain-based and we need your brain's full functioning abilities.