Individual Therapy

Individual therapy with effective therapy interventions. Feel understood, gain insight, overcome barriers, and progress toward a more symptom free you. Appointments are available in person and telehealth. Click below to learn more about our therapists.

Therapy Intensives

A therapy intensive is an alternative to the traditional therapy model, often lasting 2 hours to 2 days for the purpose of seeing a greater impact and accelerated benefits in a short amount of time. Therapy Intensives can be a brief therapy model.

Retreats

Retreats gain you access to another level of mind and body holistic growth.  Designed for those who are ready to reach beyond their limits and expand themselves mentally and emotionally. It is used to promote faster relief of symptoms and propel you toward your goals.