No Groups. Just you.

You’re tired of feeling stuck and exhausted. You’ve tried your best to break free from old patterns and cycles, but you haven’t had much success. It feels like you’re constantly overwhelmed and your past life experiences are holding you back from living the life you desire.

Therapy intensives can offer you immediate relief and a pathway to breakthrough. A therapy intensive is an accelerated form of therapy designed to help you go deeper and feel better faster. Our immersive sessions provide the space, support  and experience needed to find resolution from symptoms of anxiety, depression and trauma and a jumpstart toward your healed authentic self.

Instead of attending therapy one hour per week for a year, you can carve out 1-3 days for a therapy Intensive. No need for a weekly therapy appointment. A single 1-Day Therapy Intensive is the equivalent of two month’s worth of traditional weekly therapy sessions and the effects are substantially more transformative because of the types of therapy and uninterrupted duration.

Save Time

Get Unstuck

Accelerate Recovery

Reduce Stress

Who should consider intensives?

• Intensives offer something for everyone.
• Intensives can address trauma, grief, anxiety and depression.
• Individuals, friends, families and couples interested in seeing results should consider intensives.

Why should I consider an intensive?

• Intensives offer time for a deep dive into your goals, away from interruptions, distractions, and the stop/start of traditional weekly therapy appointments.
• It allows time to thoroughly identify and explore patterns of your unconscious reactions and responses in life.
  

What happens in an intensive?

• A longer in duration, goal-driven, deep dive into your subconscious.
• Intensive therapy can get to the root cause of the problems you are facing and achieve full resolution.

What is the goal for an intensive?

• Many engage in intensives to heal, transform, and gain both freedom and a higher quality of life.
• You and your therapist will work together to identify your goals, create a plan, and assess your expectations.

What are the benefits of intensives?

• Known to provide quicker relief than traditional therapy.
• Greater convenience with short-term therapy.
• Helps to prevent longer time off from work and life.
• Can create greater insight and awareness into yourself and others.

How will I know if this is for me?

• You are tired of carrying the emotional baggage.
• Difficult patterns continue and you're ready to end it.
• Traditional therapy hasn't been helping the way you would like.
• You are ready to jumpstart into immense growth and change.
• You are in a type of professional role where a mental health concern is interfering with your high level of functioning.
  

How Custom Therapy Intensives & Retreats Work